Reflect.
Become Aware.
Find Your Ground.
A coaching space to pause, explore, and become more present to your own life.
Does this feel familiar?
You are someone who keeps going.
You hold things together — for your work, the people around you. You always show up for everyone else. And yet — something is telling you to stop. To look. To ask yourself what you actually need.
Maybe something has shifted — a move, a career change, a chapter closing, a quiet exhaustion. Or maybe nothing dramatic has happened at all. You just know that you have lost the thread of who you are, and what you want next.
Get in touch!
You feel a quiet restlessness, but can't quite name what needs to change.
You give your full attention to others — and have almost none left for yourself.
A chapter is ending. You're not sure yet what the next one holds.
You're not in crisis — but you know something needs to shift.
MY APPROACH
A space that is entirely yours.
I offer you the space to find your own answers.
Coaching offers you a reflective space — to slow down, hear yourself, and become aware of what you are carrying. Through honest questions, you start to hear yourself again. You name what you are carrying. You explore it — not to make the challenges disappear, but to meet them with more awareness, more kindness toward yourself.I see coaching as a partnership. You are the expert in your own life — your experiences, your values, your context. My role is not to give advice or tell you what to do. Instead, I support you by listening deeply, asking questions that help you think differently, and offering reflections that might open new perspectives.I work in a solution-focused way. We don't spend a lot of time analysing problems. We focus on what you want, what is already working — even a little — and what could move you forward from where you are now. Often, the answers are already in you — coaching simply helps you hear them.
You are always responsible for your choices and actions.
A CLIENT'S EXPERIENCE
" Being coached by Benny feels warm, welcoming, and deeply supportive from the very first moment. It feels almost as if we are sitting on the couch together, having an honest and meaningful conversation — she listens carefully, gives you the space to reflect, and supports you with clear questions and thoughtful observations."
BETTINA — COACHING CLIENT
ABOUT BENEDETTA
Built through lived experience.
For over 25 years, I have built my life through experiences across countries, cultures, and continuous reinvention.
I have lived and worked in Africa, Asia, Europe, and the United States, within international and humanitarian environments — including peacekeeping missions and support to displaced communities.Each chapter has brought something different — and something lasting. A deeper understanding of people. Of what change really asks of us. Of how we find our footing again, even when the ground shifts.I am also a mother of three, navigating the ever-evolving world of teenagers — an experience that continues to teach me about communication, identity, boundaries, and connection.Living across languages and cultures has taught me to meet people where they are — with openness and without judgment. Coaching emerged as a natural expression of who I am — and of how I have always seen life. Challenges are part of it. But with the right space to reflect, we can meet them differently — with more clarity, more awareness, and more of ourselves intact.My solution-focused approach is practical, forward-looking, and built on the belief that you already have more answers than you think.
CREDENTIALS
M.A. International Public Affairs, Columbia University
Certified Coach — SolutionsAcademy (solution-focused coaching)
ICF/EMCC — aligned coaching framework
Languages: English · Italian
HOW IT WORKS
Simple. Honest. Yours.
Every session is a reflective space — one conversation at a time, at your pace.
1
We Talk
A free 20-minute discovery call — to see if we are a good fit and what you are looking for.
2
You Reflect
50-minute sessions online. Through honest questions, you start to hear yourself again.
3
You Move Forward
Not because the challenges disappear — but because you meet them with more awareness and ease.
A CLIENT'S EXPERIENCE
"The session today was great for me and I want to thank you again for the big support and the motivation you created through your way of coaching."
ANNE — COACHING CLIENT
ready to begin
Book your free discovery call.
Ready to Find Your Ground?
Every session is a reflective space — one conversation at a time, at your pace.
Start with a free 20-minute conversation — no commitment, no pressure. Just a space to see if coaching feels right for you.
FEES & SESSIONS
Working together.
Sessions take place online via Google Meet and last 50 minutes.
discovery call
20 minutes · get to know each other · no commitment
Free
SINGLE SESSION
50-minute sessions online via Google Meet
€90
5-sessions PACKAGE
Paid in full or two instalments - saving €50
€400
10-sessions PACKAGE
Paid in full or two instalments - saving €150
€750
Payment
Payment by bank transfer or PayPal, confirmed before the first session.
Cancellation policy: please give at least 24 hours notice to cancel or reschedule. Sessions cancelled with less notice may be charged in full.
On reduced rates
I believe coaching should be accessible. I offer a small number of spots at a reduced rate for people who genuinely cannot afford the full fee. If this applies to you, please reach out privately — I am always happy to have that conversation.
reflections
Thoughts along the path.
Short reflections on transition, awareness, and what it means to find your ground. Written when something feels worth sharing — not on a schedule, but with intention.
When life asks you to stop
Something brought you here. Maybe you can name it, maybe you can't quite yet. But something doesn't feel right — and you know it. There is a kind of intelligence in that knowing, even when it arrives quietly, without a clear reason.
The moment you start hearing yourself
It can be surprisingly emotional — to give yourself attention, when you are so used to giving it to everyone else.